benefits of breast milk for baby and mothers

Benefits of breast milk for babies

1. receive the best nutrition, both in quality and quantity
2. increase endurance
3. increase intelligence
4. improve the fabric of affection (bonding)

benefits of breast milk for mothers

1. reduce bleeding post partum (post childbirth)
2. reduce the possibility of anemia or iron deficiency
3. reduce the chances of breast cancer and ovarian cancer
4. faster restore weight and size of the uterus to normal size
5. economical
6. saving time
7. not too much trouble, especially when feeding at night
8. which can be brought to Where easily (portable)
9. provide a sense of satisfaction and happiness for the mother
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